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When You Go to the River, Don’t Rush In

This is an unedited verstion of an article previously published in Style Magazine. It has been one-year since the call came...cancer. A year! Hard to believe. So to honor this milestone, I give you the longer version plus all the photos of the amazing women who are now my compadres. And, a sidebar article recounting those days that seem like a dream to me now. The Diagnosis. It's true that throughout this journey I said more than once, "I was so lucky!"  On December 29, 2011 I went in for my first annual....The letter arrived from Radiological Associates and the opening sentence says it all, "We are pleased to inform you that your Breast Imaging exam shows no evidence of cancer." So lucky.

Breast Cancer Survivors Retreat & Renew
Story by Barbara L. Steinberg - Photo Credits Peg Miskin & Barbara L. Steinberg

Casting for Recovery Fly-fishing on Sunday Credit Peg Miskin 2011California is vast. Even with today’s sprawling communities, breathtaking open spaces are abundant in far-reaching corners of northeastern California. Envision serene places and natural beauty that can heal body and spirit near ancient and ritual temples such as Mt. Shasta and Burney Falls. Imagine, too, being presented the gift of a weekend retreat at a historic lodge near rushing rivers and world-class fly-fishing including river guides! All of this at no cost other than a little gas money.

Sound too good to be true? Not so. Just fill out an application. If the stars align, they draw your name. You could be one of 14 lucky women chosen to enjoy this tranquil haven. What’s the catch? There’s just one.  You must be a breast cancer survivor! An elite club, breast cancer survivors are treated to this life-altering experience. As if breast cancer weren’t that, too.

Gifts arrive at every meal Credit Barbara L Steinberg 2011Casting for Recovery, a nonprofit organization, along with a cadre of compassionate sponsors are the benefactors of this generous offering. Headquartered in Vermont, Casting for Recovery provided 47 retreats in 33 states in 2011. Their Santa Rosa office facilitates two retreats in northern California. This past August, 14 remarkable and beautiful women – different ages, ethnicities, and backgrounds – gathered at Clearwater Lodge at the Pit River to share their stories of despair, hope, recovery, and survival. The weekend focuses on the fine art of fly-fishing. It’s an excellent therapy for anyone recovering from the rigors of breast cancer surgeries and treatments; a Zen moment.

Getting Fitted with our Fly-fishing Gear Credit Peg Miskin 2011One-by-one women arrive on a Friday afternoon.  Greeted by CFR staff, they tell each women, “We are here to serve you!”  For most of us, this is a foreign concept – to be served instead of serving.  As we wait to check-in, there’s an exchange of pleasantries, “Hi, My name is _____, from _____.” Soon we are chatting like old acquaintances.  Rooms are assigned, some shared. We settle in and then gather to be fully-garbed in the finest Orvis waders, fly-fishing vests, and boots. Before long, everyone is laughing and looking like fly-fishing professionals. The moment is light. An open book whose pages we have yet to turn. Not one among us could possibly predict the outcome.

A jar of endless homemade cookies and the most divine gourmet cuisine is another highlight. Chef Noel Wright is celebrating her 17th season at the Lodge. Over the weekend, we will gorge on Mahi Mahi, grilled asparagus, strawberry scones, whole wheat pancakes, fresh fruit, cheesecake with blueberries, and more of those famous cookies. No guest at Clearwater Lodge ever left hungry! The dining room is a cacophony of voices at every meal. Everyone is talking at once and you would think we had been together for years.

From early Saturday morning to mid-afternoon on Sunday a fly-fishing course, free time, meals, and discussions are adeptly orchestrated into our stay. We learn the basics of casting, knot tying, what fish eat, and more casting. Some have fished before. Some not at all. We all start as beginners guided by Casting for Recovery Fall River Mills Clearwater Lodge 2011 Credit Barbara L Steinberg 18accomplished women fly-fisher staff. They are patient and giving. And while our casts may not be perfect, we receive big doses of positive reinforcement and many hugs. Training is interspersed with sharing of history. What kind of breast cancer. When? Surgeries. Which drugs and treatments. How many years? Family issues. Relapse. The stories are as varied as our ages and circumstances. The common thread, the double-surgeon’s knot that binds us together, is that we are all survivors.

During two discussion sessions each woman shares her story. The most poignant and powerful moments spent as friends and survivors. There is more laughter and tears. Nodding and shaking of heads; breathlessly listening to tales of strength and optimism. We hear over and over, not just about fears but about the blessings. And the good luck that brought us to this magical place.

River Helper and Tish Credit Peg Miskin 2011Sunday, the moment of truth arrives! We gather to read poetry and prayers, and sing songs.  At breakfast, we are joined by volunteer River Helpers who, one-on-one, will guide us to fly-fish. We climb into our fishing regalia and head-off to Hat Creek. The energy is palpable. Each two-some must establish a relationship of trust and communication. The Helpers support us as we navigate the rushing waters and provide guidance on fly-fishing techniques. Secretly, I think, we all hoped to catch something – some did – but for those few hours cancer was left behind and we were all fly-fishers together.

Casting for Recover Graduation Clearwater Lodge 2011 Credit Barbara L Steinberg3It’s hard to leave the river. The retreat is coming to an end and we will disperse to our various lives. At a brief graduation ceremony there are more hugs and tears. Words of thanks and gratitude for gifts we cannot even begin to describe. Only 48 hours, departing is truly the hardest part.

You don’t have to be a breast cancer survivor to enjoy the wilds of Clearwater Lodge, fly-fishing, or the beauty of northern California. To quote Sally Stoner, an extraordinary teacher and fly-fisher, “A lot of it is just being there. You being part of it, and feeling it.”

Go…and be there! Casting for Recovery Women and River Helpers Clearwater Lodge 20112

The Whole Story in Photos

Beautiful Women
Behind the Hats We're All the Same
We Went to the River

 

Posted at 03:01 AM | Permalink | Comments (0)

More Tour of the 'Villes: Beach Street Diner, Watsonville - RIP

What the World Needs Now is More Diners! by Barbara L. Steinberg

Beach Street Diner Watsonville 2011 Credit Barbara L Steinberg 2 Not just "faux" diners. But real, dyed in the wool, funky, colorful, full of locals, and true to those food genre diners! The Beach Street Diner in Watsonville is just such a diner. And scores twice because it's located in one of California's many 'Villes. 

You have to stumble on places like Beach Street Diner. That's exactly what happened. I had just rolled into Watsonville, was on my way to another local restaurant, driving through an industrial area of produce and farm warehouses, and there glowing in the fading light was Beach Street Diner. My head spun around. I had to make sure they weren't still open because my dinner plans weren't set in stone. They were closed. Note to self: I know for certain where I will be having breakfast tomorrow.

Back at my hotel I did the logical thing and Googled Beach Street Diner.  No website but plenty of stars on the Yelp scale.  Okay, good to go for breakfast. Leave your cholesterol counters at home folks.

Beach Street Diner has just the right funk curb-appeal. Darling. You just have to love it. Well, you don't but I did. As soon as I walked inside the funkiness and old-fashioned charm embraced me. This is the locals place! Young and old. And I am on track to becoming one of them. My waitress, Connie, has worked at Beach Street for more than 10 years. We exchange more than the usual pleasantries and now new BFF. Well, close. She hugs many customers as they leave.

Food. Yes, the food. Homemade. Salsa, chili, biscuits, eggs Benny "smothered" in homemade Hollandaise and waffles. They serve real butter -- gasp! There's a choice of home fries or (the healthy choice) slice tomatoes. Hand-formed burgers -- not pre-formed and frozen.

You will laugh when I tell you my breakfast choices: (1) Side of pancakes and (2) Side of extra-crisp bacon!  Now that's health food baby! I was staying away from eggs thinking I might be allergic (it's been determined I am not, thank God!). But I love big, fluffy pancakes. And everything tastes better with bacon. Though the sweet and salt of this can never meet on my plate. Do not get that maple syrup on my bacon! Ever!

I say what I mean and I mean what I say. I jumped right to the truth of the matter and Yelped on Beach Street Diner big time! Clearly I didn't get to publishing this article fast enough and my wish that what we need is more diners not one less! The sad news I just discovered online today. Beach Street Diner falls victim....help me out here people. What the Hell is going on in this country? Please find someone to revive this piece of Americana and my faith in life in America.

Watsonville and the stunning Parajo Valley need you! Rural California needs you! If you're looking for a fantastic getaway -- please, See California First!  If you are in need of advise on where to go in California, all the back roads, all the best of the Golden State...Just Ask Barbara at JustAskBarbara@yahoo.com.

 

Posted at 09:42 AM | Permalink | Comments (0)

Bird Watcher Paradise -Sandhill Cranes Visit Sacramento River Delta

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Day Trip to Woodbridge Ecological Reserve by Barbara L. Steinberg

Sunset at Woodbridge Ecological Reserve Credit Barbara L SteinbergSaturday was winding down. A perfect December day in the Sacramento Valley and along the Sacramento River Delta (or California Delta depending who you ask). Dry weather brings balmy days and very cold nights. It also means clear skies and stunning sunsets for birders who venture to the Woodbridge Ecological Reserve/Phil & Marilyn Eisenberg Sandhill Crane Reserve during the winter bird migration. A major stop along the Pacific Flyway, it's especially popular with the B-52s of birds, the sandhill cranes. Their annual visitation attracts birdwatching enthusiasts from around the region and world.

Thousands of sandhill cranes along with similar numbers of geese, swans, Sandhill cranes 2 Woodbridge Ecological Reserve Credit Barbara L Steinberg
ducks, and various shorebirds spend fall and winter months in flooded farm fields along Woodbridge Road off Interstate 5. Each day at sundown -- yes, you can set your clock -- the spectacle begins. And then there are those rare days where sunsets are matched by a full-moon rise. The sounds and sights are breathtaking. In the fading light, the cranes appear ghostly in the shallow water. They will spend the night feeding, resting and courting. Their frenzied dance -- jumping and wings spread -- is part of the display.

Moon Rise Woodbridge Ecological Reserve Credit Barbara L Steinberg 2Self-guided visitations occur daily. The reserve, property of the California Department of Fish & Game, also has docent-led tours.These tours fill-up fast, so book ahead.

But whatever you do, don't miss this annual event. I've been many times -- the wow factor is always the same.

If you're really dedicated, morning visits can net you some spectacular views. Thank you to James D. Simon for this incredible YouTube video.

Posted at 10:32 PM in Wildlife | Permalink | Comments (1)

Berkeley’s Unique Appeal is About Location and Partnerships!

This SF Bay City is Perfect for Some, but Not for Everyone! by Barbara L. Steinberg

Berkeley Credit Barbara L SteinbergBerkeley, California is recognized as the intelligent place to live. Distinguished as a nucleus for higher education, political controversy, culinary scenes, and renowned for its sustainable practices, and a nuclear-free zone (ca. 1986), Berkeley is always ahead of the curve.

Throughout the years of political unrest and the “make love not war” movement, Berkeley California was on the cusp. Berkeley survived the “flower power” which originated during a major conflict in 1969 when the National Guard was called in to put down “civil disobedience” at the sight of the now famous People’s Park. 

Despite its worldwide prominence, Berkeley is often overlooked by groups and meetings, in part, thanks to the celebrity of that other city by the Bay. Without an official convention site and fewer lodging rooms, Berkeley is truly “unconventional” when it comes to meeting and event planning.  In fact, you might say it’s the anti-convention! Berkeley’s meeting alternatives include kitschy and revolutionary arts, culture, culinary, and one-off event venues. Planners overall will discover what they lack in size, they make-up in creativity, pricing, and accessibility.

“Internationally people have a high regard for Berkeley,” says Barbara Hillman, President, Visit Berkeley. “It’s a place where you just feel good. Still, it’s not for everyone!” Berkeley has 1,500 traditional lodging rooms; small compared to other major destinations. However, during the 12-week summer break, the UC campus offers up another 6,000 beds and 57,000 square-feet of meeting space across five resident facilities! The city accommodates groups (large and small) in other unconventional ways including some 21st-century enlightened meeting spaces.

In 2009, the LEED Platinum certified David Brower Center embraced Berkeley’s organic pedigree.  The cutting edge atrium gallery, high-tech theater, executive conference rooms and outdoor terrace are welcoming and feature world-class AV technology and Wi-Fi access throughout! Conveniently there’s a parking structure under the building.  “The venue was founded to be multi-use,” according to event manager, Laurie Brown. “The warmth of the building creates a great place for people to come together.”

Berkeley’s greenest building, all caterers must recycle and compost. Included in Brower’s rental prices are the set-up, breakdown, house manager, AV tech AND tables and chairs!  Nonprofits get a 40% discount off standard rates. 

Gather Credit Barbara L Steinberg10Less than a ½-block away Gather Restaurant, adjacent to the Brower Center, is the newest in a long-line of Berkeley sustainable and accessible shining stars satisfies any diet, including vegan. Chef Sean Baker, Esquire magazine’s 2010 choice for “Chef of the Year”, draws his inspiration from California’s organic and locally-sourced riches.

Gather’s co-owner and CEO, Eric Fenster, operates Back to Earth catering, which caters everything from small, intimate dinners to conferences at the David Brower Center and UC Berkeley.  Since 2002, Back to Earth has provided innovative and sustainable catering services, and received many awards as green events hit the scene.

The partnership between the Brower Center and Back to Earth Catering is a perfect example of how Berkeley continues to be on the front edge of innovation. “Your event venue and food services can be kind to the earth, while your celebration can still be gorgeous and delicious!” says Eric Fenster. “Plus, with the restaurant right next door, that unexpected request can be handled within minutes.”

Marsh Arts Center Courtesy of The MarshPerforming arts venues provide an off-beat angle for creative event planning. The Marsh Arts Center supplies everything from a 91-seat cabaret to 120-seat main theater with nothing less than state-of-the-art AV, incredible lighting, fantastic acoustics and a traditional proscenium. The mezzanine has two additional break-out rooms filled with natural light perfect for groups looking for something more intimate. A wide array of tables, chairs, and catering kitchen are included.

Jack Kuo, Director of Marketing, La Marzocco USA, set-up a mobile showroom to showcase their espresso machines and other coffee equipment. “The location is spacious and more economically viable than San Francisco. The turnout was 500-1000 per day, 2-3 times our expectation; The Marsh helped us to handle it perfectly!”

“Location is why we chose The Marsh.” Helena Weiss-Duman, Director External Relations and Office of Protocol, UC Berkeley confirmed. “Plus, the theater is a blank slate, there are no obstructed views; stage and AV are built in. If you need more space…the Brower Center is right next door; meet at the Brower and have a catered lunch at The Marsh.”  Berkeley is all about creative relationships and cross pollination when planning events.

Berkeley’s original hotel and another Marsh and Brower partner, the 100-year-old Shattuck Plaza has been brought back to life with a multi-million dollar facelift. The 199-room boutique Shattuck has 8,000-square-feet of total meeting space, state-of–the-art audio visual, and complimentary high-speed Internet throughout the hotel—wired and wireless. The in-house FIVE Catering utilizes many locally-produced and sustainable sources for meeting packages and can customize menus to suit dining needs.

Meeting planner, Heather Amen, coordinated a conference for a select group of microbiologists and industry members from around the world.  “The conferees from the universities in San Francisco and Berkeley offered to host this year's conference. We looked at various locations and hotels around San Francisco, and found the Hotel Shattuck to offer all the amentias we needed at a good price, and it is the right distance away from San Francisco.”

DoubleTree by Hilton Berkeley Marina Credit Barbara L SteinbergQuirkiness notwithstanding, Berkeley still maintains some conventional wisdom in the form of the DoubleTree by Hilton Berkeley Marina, which underwent a $12 million makeover in 2008. The three-story, low-rise DoubleTree is spread out over four buildings along the waterfront.  The city’s largest hotel has 378 guest rooms and more than 15,000 square-feet of indoor/outdoor meeting spaces popular with associations, educational groups, and sports teams competing at UC Berkeley.

“The teams love that it’s close to the campus, but far enough away to be peaceful,” says DoubleTree sales manager, Tanjeet Bains. “A big draw is the breakfast buffet. They can eat as a team or individually.” Another big plus is that there’s free parking for buses and vans. And if you choose to travel carless, the DoubleTree’s free shuttle provides pick-up and drop-off service within three miles of the property. Teambuilding services and meeting space are also available at OCSC Sailing, a short walk from the hotel.

Berkeley Marina Credit Barbara L. SteinbergGroups will enjoy the waterfront and park-like atmosphere. “Location, location,” says meeting planner Megan Walton. “It’s a nice property. Just walk out the door and go running along the Bay or enjoy Chavez Park.” The hotel is also an easy walk or short drive to other downtown Berkeley attractions. Recycled from a Marriott to Radisson and now DoubleTree, Megan has worked with different staff, “But over the years everyone has been great,” she says.

UC Berkeley’s Conference Services are a one-stop shop and can act as a liaison to help book campus facilities. “Planning a meeting in UC Berkeley can be daunting, so our staff works very hard to turn that perception around,” says Denise DiBetta, Director of Conference Services.

From May to August, campus doors open wide to greet groups from around the world including youth leadership, associations, campus-related, and education-based programs. It’s all about education!  Accounting Career Awareness Program (ACAP) has utilized the UC’s Clark Kerr Campus for four years.  They came to Berkeley because of the diverse campus life, according to Joy Jacobs, ACAP’s logistics and program manager.

About working with Conference Services staff Joy says, “They are very accommodating. Whatever our needs, they are right there.” ACAP uses double-sleeping rooms for students and singles for staff. But like all things Berkeley, the campus life “isn’t for everybody”. Resident facilities include everything from singles, doubles, triples, and suites, with and without shared bathrooms. BUT…it’s very affordable and their food service is nationally-recognized.

Ed Roberts Campus Berkeley Credit Barbara L Stenberg1Did we mention the accessible side of Berkeley? The Ed Roberts Campus is universally accessible and provides more than 8,500 square-feet of meeting space, not including the terrace. Executive meeting rooms and atrium are awash in natural lighting.  Wireless throughout, meeting spaces have mounted projectors and assisted listening devices that plug into a hearing aid or headset. The Campus, located above the Ashby BART station, is one convenient stop from downtown Berkeley.

Berkeley offers a selection of smaller hotel options for the budget conscious or if room blocks are sold out.  The Downtown Berkeley Inn and Roadway Inn score high on TripAdvisor and include free on-sight parking. If historic architecture is what you seek, the Julia Morgan-inspired Berkeley City Club has meeting space and is also a Historic Hotels of America.

On the edge of San Francisco Bay, Berkeley enjoys an incredible Mediterranean climate coupled with stellar vistas including San Francisco, the Golden Gate and Bay bridges, and views that stretch to Marin County. Downtown Berkeley is easily navigated by car, bike, BART, or foot. Street parking can be difficult, so consider adopting Berkeley’s car-free mantra and take Amtrak.  In true Berkeley fashion, everyone encourages alternative forms of transit.  However, three major parking structures provide ample parking!

Berkeley Downtown Downtime

Just get your wanderlust revved up and in any direction you’ll find hundreds of restaurants, shops, art studios, and theaters.  Downtown districts help define where to shop, dine, and relax:  Arts & Commerce, Fourth Street, Telegraph, Gourmet Ghetto, and Ashby Arts. 

The thriving Arts District is centered on Addison Street with incredible offerings including the Berkeley Rep, Aurora Theatre, JazzSchool, and Freight & Salvage. They all have meeting and event space available. Blocks away, Fourth Street is a shopping and dining Mecca. It’s the place to see and be seen. A popular local hang-out, it’s a destination plus for meeting after-hours. Educate your palette at Takara Sake, the largest facility in the U.S. They have meeting space, too!

Eve Restaurant Credit Barbara L SteinbergThe fad in farm fresh takes a playful approach with “Dirt Dinners” at Eve Restaurant.  A trend-setter in Berkeley’s culinary universe, owner/chefs Chris and Veronica Laramie source from urban gardens. Farm-to-table in six hours! Billed as “Neo-Artisanal California” it is gastronomic fine art. Groups can take over this diminutive dynamo including the patio area.  Also new to Berkeley’s organic dining scene, Revival Bar & Kitchen opened in 2010. A treat anytime, the 45-person private dining room is ideal for meetings and gathering and is “A/V friendly.”

Get Connected:  Most Berkeley meeting websites are well-equipped with essential event-planning information to simplify your decision to choose Berkeley!

  • Visit Berkeley –  800/847-4823; www.visitberkeley.com/meeting-planners/online-rfp
  • DoubleTree by Hilton Berkeley Marina – (510) 548-7920; http://doubletree1.hilton.com/en_US/dt/hotel/JBKCADT-DoubleTree-by-Hilton-Hotel-Berkeley-Marina-California/index.do
  • Hotel Shattuck Plaza – (510) 845-7300; www.HotelShattuckPlaza.com  
  • UC Berkeley Conference Services - (510) 642-4444; www.housing.berkeley.edu/conference
  • Ed Roberts Campus – (510) 725-6300; www.EdRobertsCampus.org   
  • David Brower Center – (510) 809-0900, x115;  www.DavidBrowerCenter.org
  • The Marsh Arts Center– (510) 734-0196; www.themarsh.org/the_marsh_berkeley_arts_center/the_marsh_arts_center.html
  • Eve Restaurant –  (510) 868-0735; www.Eve-Berkeley.com
  • Back to Earth Organic Catering –   (510) 652-2000; www.OrganicCatering.com
  • Takara Sake –  (510) 540-8250, ext. 120; www.TakaraSake.com

Posted at 09:26 PM | Permalink | Comments (0)

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